How Self-Efficacy Affects Function

Self-Efficacy beliefs can enhance human accomplishment and well-being in countless ways.
there are four major psychological processes that are important when discussing the fact that how
a person realize their self-efficacy can have an impact on their ability to function , perform
and achieve these four processes are .

Individuals form their self-efficacy beliefs by interpreting information primarily from four sources.

• Cognitive processes 
• Motivational processes 
• Affactive processes 
• Selection processes

Now we'll look at each of these in detail.

  Cognitive processes

                       We begin to analyze our ability to perform task or outstretch goals during the cognitive processes of thought. we will "rehearse" scenes in our mind or imagine what will happen
in a given scenario in an attempt to be prepared for, or even  control, the events that will happen
in our lives . we draw conclusions , make assumptions, and predict what we think will occur. we then
compare the actual result to our predictions and evaluate how well we were able to predict what would
happen. if you have higher self-efficacy ,you will also be able to manage your analytical thinking processes better under tension than someone who doesn't.
The most influential source is the interpreted result of one's previous performance, or mastery experience.
The next  three point are discuss in next article.

Thanks for reading.