How Improve your self Qualities

Self-Esteem
Self-esteem is the capacity to respect and think well of yourself.it means that you realize . It is a judgment of oneself as well as an attitude toward the self. Self-esteem encompasses beliefs about oneself yourself as unique individual with your own set of skills, talents,and abilities.
Psychologist has researched self-esteem and realized that people's self-esteem differ from individual to individual when they are facing a setback. People who have a high level of self-esteem
will able to respond to a damaging event by using their past experience and their coping abilities 
and will not have much damage to their current level of self-esteem.they will still see themselves
as valuable and talented even if the current evidence seems to hint otherwise.

Self-esteem can defined as ,
"The capacity to experience maximal self-love and joy whether or not you are successful at any point in your life".

Some of the most important point to improve self-Qualities.

• Handle mistakes and failures in a more positive way.
• Life becomes simpler and lighter.
• Be kinder towards other people.
• Try something new.
• Stop falling into the comparison trap.
• Remember the whys of high self-esteem.